I baked a pie every day for a year

2026-02-2320:54303211www.theguardian.com

Vickie Hardin Woods was worried she would lose her identity when she retired. Instead, she came up with a plan that made her feel more creative, connected and valued than ever

When Vickie Hardin Woods retired, she knew she needed a plan. “I was worried about losing my carefully crafted identity as a professional. I was looking for something to carry me through that time … What else can I be?”

She decided to do – rather than be – something new. Hardin Woods would bake a pie every day for a year, using fresh ingredients local to her home in Salem, Oregon – and she would give each pie away.

“I knew it would make me reach out every day to somebody, so I wouldn’t be isolated in my house. And it gave me a routine,” she says. Hardin Woods was 61. The year before, she had been diagnosed with mild cognitive impairment. “I was trying to show myself that I could still think and be creative,” she says.

Hardin Woods made a list of would-be recipients, and on the first day of her retirement flew to California to stay with her brother.

She baked her first pie, a lemon meringue, in his kitchen, and gave it to her 88-year-old aunt, Carolyn. As a teenager, Hardin Woods had moved in with her aunt and uncle when her mother became ill. “They gave me stability,” she says. “I really learned what a family was there … It was the perfect first pie.”

The next day Hardin Woods made a peach pie, which she gave to a high-school friend. After that came a chocolate cream pie for her niece, who had just had twins. “I’m not sure I really understood what I was getting into,” she says. Former colleagues, baristas, grocery clerks, strangers in the street … One day, she gave a pie to a homeless man who was sitting in front of the mall. He shared it with his friends.

Sometimes the pie’s recipient would say: “How did you know I needed this today?” Or: “Nobody’s ever given me anything before!” She found those moments heartwarming. As word of her project and blog spread around Salem, she got known as “the pie lady”.

For more than 30 years, Hardin Woods had worked as a city planner, climbing the ranks to become head of department. “I’m a planner by nature, training and profession. So it’s part of who I am,” she says.

Hardin Woods stood outside her front door
Hardin Woods outside her home in Salem, Oregon. Photograph: Celeste Noche/The Guardian

She knew it as soon as she went to college. “The minute I heard about land-use planning, I thought: ‘That’s it!’ What I really liked about it was that planning takes time, chaos, many different components, puts them all together and makes them into something manageable.”

She had to wait to start college. In 1970, at 18, she became a mother after falling in love with a man who deserted the military during the Vietnam war. He was later arrested, and was in prison when their baby was born.

“It was a very traumatic year,” she says. But she took the view that “I put myself in that position. It was me making those choices. So I knew I had to follow through on them.” Besides, she wanted to become a parent and “really enjoyed having children”. Now 74, Hardin Woods has taught her three grandchildren to bake pies.

“My personal life has been kind of chaotic until the last 30 years,” she says, roughly the length of time she has been married to her third husband, Bob.

In the same way that planning appealed to her as an answer to chaos, maybe, she says, the same is true for baking pies. “You take a bunch of ingredients and you create something out of them.”

Twelve years on from her year of baking and giving, Hardin Woods has continued to invent new projects, including writing a letter a day, and painting pictures of her local sky. She won a Best of Show prize at the state fair for a brown butter hazelnut number and is writing a book about the pie experience.

But she has learned so much more than how to bake pies. “What really came out of it was the understanding that I was someone who could do new things. And my professional identity wasn’t critical to who I am,” she says.

Even now, “After I have an encounter with somebody, I think: ‘There’s a person I wish I could give a pie to.’”


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Comments

  • By incanus77 2026-02-2619:564 reply

    Pie is such a gift. My wife died nearly ten years ago and soon afterwards, I took up pie baking, which is something that she loved to do (I just loved to eat it — since childhood I've had a birthday pie instead of cake). I had all the stuff, after all. I got good at it and love to share them with friends at gatherings, or even just give them away entirely. Right before COVID, I did a Friday Pie Day thing where I gifted a pie to someone in town based on social media discussions. One time, someone got it for her coworkers who had just shipped a tough release.

    • By vrosas 2026-02-2620:2515 reply

      When everyone got into baking early covid I couldn’t understand why no one was baking anything, like, good. No pizza or pie or cake or muffins or banana bread or even a damn focaccia. The world collectively just decided the end-all be-all of baking was… sourdough.

      • By malfist 2026-02-2621:226 reply

        Sourdough is fantastic, I have two loaves finishing their overnight chill in my fridge right now, will bake them after dinner.

        I was baking sourdough since before the pandemic, and will continue baking in the future. It's a bit of work, but it's not too much work and the results are pretty damn fantastic.

        Focaccia though, if I baked that regularly I'd have to go back on a GLP-1. Focaccia taught me to read the seals on olive oil in the supermarket and actually pick the right one for the break.

        • By YarickR2 2026-02-275:151 reply

          Just got a loaf out of the oven. The smell, the crust, the whole feel of something very much tangible and enjoyable . I'm very much considering opening a small bakery.

          • By bigstrat2003 2026-02-2717:06

            I know what you mean (I also love to bake and have had the same thought). Just remember that running a bakery is more about running a business than it is baking. If you love baking and business, great! But if you just love baking, it may kill the enjoyment.

        • By MegaDeKay 2026-02-274:19

          A fringe benefit is the discard. We refresh ours every day 10g/10g/10g so it adds up slowly but steadily. Two great uses are waffles and pizza crust.

          Waffles: https://www.seriouseats.com/bread-baking-sourdough-waffles-r...

          Pizza crust: https://www.sourdoughhome.com/sourdough-pizza-made-with-disc...

        • By yumraj 2026-02-279:461 reply

          I love sourdough, have starters in the fridge but haven't baked in a while, should do it.

          Problem is, for some reason it never tastes sour enough, or like the commercial sourdough. I have done slow rise in the fridge over 24+ hours etc. Made sourdough starter from scratch several times, same result.

          Bread tastes good, just not sour, or rather sour enough to tell it's sourdough.

          • By malfist 2026-02-2813:51

            Starters are a mix of bacteria that produce either lactic acid or acetic acid. If yours is never turning out sour enough you might be: using too much commercial yeast, not using enough starter, or having a starter culture biased towards lactic acid.

            The first two are easy to fix. The third one is saying you need to keep your starter culture a little bit cooler. I keep my downstairs where the starter is between 62-67 during the winter and its plenty sour. I think dryer starters might be less sour, but I'm not sure. I run mine 100% hydration.

            I'm currently baking this recipe: 300g bread flour, 300g whole wheat flour, 227g starter (100%), 541g water, 18g salt, 1/8tsp of commercial yeast. All the usual baking steps, over night retard. Two loaves

        • By dessimus 2026-02-2623:251 reply

          >Focaccia taught me to read the seals on olive oil in the supermarket and actually pick the right one for the break.

          Come on, you can't just drop that morsel without telling us what we should be looking for in the right olive oil for focaccia.

          • By malfist 2026-02-270:301 reply

            https://m.youtube.com/watch?v=YCt2txu11d4

            Great video that talks about selecting the olive oil for your use case and which seals aren't just self granted. I personally have been using colavita. Its fantastic.

            I hate it but it's taught me that freshness actually matters. I bought some for focaccia and it was amazing. Saved it in the pantry for special occasions. Went back six months later and it had zero flavor. Just tasted like generic oil. Flat.

            It ruined me.

            Also if you're an engineer and like cooking, check out that guy's YouTube channel, He's very analytical in explaining cooking

            • By cromka 2026-02-278:42

              I knew you were talking about Ethan before I even clicked the link. He's the GOAT.

        • By dmd 2026-02-2623:562 reply

          I can't figure out what "seals" or "break" mean in this sentence. What am I missing here?

          • By malfist 2026-02-270:25

            Seals as in the certifications on the bottle.

            Break is an autowrong. Should be bread.

          • By muststopmyths 2026-02-270:211 reply

            they possibly meant nutrition label and bread

        • By raddan 2026-02-2622:58

          Wait, did I write this? Same, same, same.

      • By renjimen 2026-02-2620:502 reply

        Sourdough is the bomb though. I agree about the lack of variety, but in its defense, sourdough starter can be used for a variety of other baked goods.

        • By benoliver999 2026-02-279:53

          Yes it's a common misconception that you can only make wide crumbed hipster crusty loaves. Those are great but if you want plain white bread, buns, croissants, etc etc it's all possible to do.

        • By gusgus01 2026-02-2620:561 reply

          Plus bread itself is used in other recipes, like sandwiches or toasts or for mopping up sauced dishes.

          • By bibouthegreat 2026-02-273:182 reply

            Or even brew beers and meads.

            • By rounce 2026-02-2712:33

              As others have said it’d wreck the flavour but you can go the other way and use spent grain from the mash in making bread which adds some pretty interesting texture and flavour.

            • By edgyquant 2026-02-2712:25

              With sourdough these would not be great. I did something similar with a mead and it came out like a sauerkraut wine

      • By globular-toast 2026-02-276:541 reply

        IMO it's because it's more challenging. I've baked everything you've listed and apart from pizza (which is also bread) it's all trivial to do. You just follow a recipe.

        Bread is a totally different thing. Only four ingredients: a ground up grass seed, a mineral, a single celled fungus that lives in the dough, and water. The results range from complete disaster to the best thing you've ever eaten. It all depends on your technique.

        That's why it has captivated so many and in particular men, as you can get really deep and geeky. There's only so far you can go with banana bread.

        • By theturtlemoves 2026-02-2712:38

          > The results range from complete disaster to the best thing you've ever eaten. It all depends on your technique.

          Hear hear. I'm at a local optimum where my bread tastes good, but it's a bit crumbly. When I change anything, it's nope nope backpedal. Trying to find the next step that'll improve my home baked bread

      • By The_Fox 2026-02-2621:43

        It wasn't for no reason at all though. There were concerns about availability of yeast, which isn't used in sourdough. (Valid concerns or not, I have no idea.)

      • By dinkleberg 2026-02-2622:493 reply

        I do find it kind of wild how intimidating most people I know find baking. Get a food scale and follow the directions and you're good to go and will have something respectable and delicious. As with anything, you can dive deep and go extreme with it. But baking delicious food is not rocket science.

        • By socalgal2 2026-02-272:45

          It is fun but it's also not universal. While every house and apartment I've lived in in the USA had an oven, the default in Japan is no oven. 1 to 3 burners, and possibly a broiler is the norm.

          If you want an oven you get microwave/oven combo.

          Might be similar in Korea? China? Taiwan? India?

        • By mr_mitm 2026-02-2623:194 reply

          Funny you'd say that. Other people say cooking is art, while baking is a science. No room for errors.

          • By bigstrat2003 2026-02-2717:101 reply

            Those people are dead wrong on both counts. Cooking meals benefits more from precision than they claim (if you want reproducible results you best be measuring!), and baking does not require as much precision as they claim (I estimate ingredients all the time when baking and my bakes come out great).

            There's a lot of mysticism around baking online, but in truth it's very easy. Just follow the recipe and you'll be ok. You don't need to carefully weigh ingredients and stuff like people say.

            • By mr_mitm 2026-02-2717:49

              It depends, I guess. When I make pizza dough, I use around .1% yeast. Using .4g instead of .8g would make a huge difference, and getting that right without carefully weighing it is neigh impossible.

          • By bibouthegreat 2026-02-273:16

            Cooking is art, baking is a very easy science (weight things and check the temperature), pastry is another thing. That requires talent, experience and a lucky star.

          • By malfist 2026-02-271:081 reply

            Baking bread is fun because its not science. It had guidelines but thats it

            • By mr_mitm 2026-02-279:04

              Science can be fun!

          • By deadfoxygrandpa 2026-02-276:021 reply

            if there was no room for "errors", how is it possible that there are tens of thousands of different bread and cookie recipes and stuff like that?

            • By mr_mitm 2026-02-276:12

              Because while the recipes are easy to follow, you can't fix a baked dough. If you messed up the salt, the yeast, etc. that's it. Cooking is more forgiving in that sense.

        • By esafak 2026-02-2714:09

          Baking bread is not like that unless you have strict control of the environment; it is sensitive to temperature, and nature of the water and flour. It's an art; you have to read the signs. And mastering that is rewarding.

      • By LargeWu 2026-02-2621:42

        For one thing, yeast was in short supply, so if you wanted to bake regularly, sourdough was a good option if you could keep it going.

      • By sejje 2026-02-2620:512 reply

        Well, as a less-advanced baker, I get the most pleasure from baking bread.

        Plus, I can eat it without getting fat.

        • By socalgal2 2026-02-272:46

          I wish I eat bread without getting fat.

        • By edgyquant 2026-02-2712:271 reply

          Bread is calorically dense on its own actually

          • By sejje 2026-02-2721:25

            Compare it to pie

      • By vkou 2026-02-273:231 reply

        > The world collectively just decided the end-all be-all of baking was… sourdough.

        I can't speak for the world, but:

        1. Good bread is really hard to come by in the United States. Unless you're going to a bakery twice a week[1], or your local grocery has a contract with one [2]... Your idea of 'bread' is probably mushy garbage that I would describe as more similar to 'cake'.

        2. Sourdough is relatively easy to make. Flour, salt, water, starter, time[3].

        ---

        [1] Going anywhere to buy one item that is eaten or goes bad in three days is a big ask... Which is why this isn't a great option.

        [2] The overwhelming majority don't, and when they do, they want $7 a loaf.

        [3] Which a lot of people had plenty of.

        • By quacker 2026-02-276:391 reply

          Good bread is everywhere in major cities in the US. There are bakery sections at grocery stores and there are many local bakeries.

          • By vkou 2026-02-278:072 reply

            > There are bakery sections at grocery stores

            There are, and most of them don't have good bread. (Baguettes are about the only good bread that you can reliably expect to find in them. Sometimes they have San Francisco-style sourdough, which in my experience, tastes like someone dumped a shot of lemon vinegar into it. Just because a bread uses sourdough starter doesn't mean it needs to taste sour. I feel much the same way about hops and beer.)

            Regularly visiting the bakery is, for reasons I've mentioned, a lot of friction for one purchase.

            My closest one carries... Weird specialty hipster breads (because it is more focused on tarts and pastries and sweets - bread is just an afterthought for it).

            The one I'd go to, if my closest grocery weren't stocking them is way out of my way. I would not be making that trip twice a week.

            • By bigstrat2003 2026-02-2717:45

              > Regularly visiting the bakery is, for reasons I've mentioned, a lot of friction for one purchase.

              That is still not "really hard to come by" as per your original claim. It's very common (not just in large cities!) to have a local bakery where you can get good bread. Whether you choose to go or not, it is available to you.

            • By quacker 2026-02-2719:00

              I mean, let’s at least discuss this in good faith.

              “Good” bread according to the majority and bread that is specifically up to your standards are probably two very different things.

              My grocery store’s bakery sells many types of fresh bread: sourdough, white, rye, croissants, ciabatta, buns, rolls, bagels, and so on. Many grocery stores in my city have a bakery section with a selection of fresh bread like this. (Even Walmart I think, but I don’t shop there).

              It’s not the best bread I’ve ever eaten, but it’s fresh, good, tasty bread. It’s not “mushy garbage” and it’s not “cake” like you described in your original comment. It’s not “weird specialty hipster” bread. It’s just simple, real, fresh bread.

      • By layer8 2026-02-2620:46

        Not trying to gain weight when being stuck inside, maybe.

      • By 1bpp 2026-02-2620:41

        Maybe because the large time investment and trial+error in making good dough provided something to focus on when stuck inside.

      • By el_oni 2026-02-2711:30

        We started doing sourdough in lockdown for 1 reason. The shops nearby were out of yeast. kinda limits your options

      • By skyberrys 2026-02-271:17

        I baked a Napoleon cake. It was amazing, took 11 eggs and it was the one and only.

      • By segmondy 2026-02-275:48

        if it makes you feel better, we got into baking during covid and never baked sourdough once. we made pizza, cake, muffins, banana bread, regular bread, cornbread, etc. we just didn't post about it online ...

      • By raffael_de 2026-02-2620:511 reply

        well, i love the smell of sourdough bread in the morning

        • By DennisP 2026-02-2712:28

          smells like...victory.

      • By Camus134 2026-02-2713:37

        [dead]

    • By zippyman55 2026-02-2620:421 reply

      When I graduated from university, my dad had just died, my mom had cancer, and there was no employment for a year. I made a lot of pies and got really good at making crusts. Yep, it was always great when I brought in a real pie, homemade.

      • By Tom1380 2026-02-2812:06

        What a tough situation to be in. It sounds like you handled it well, I don't know if I would have had your strength

    • By ThePowerOfFuet 2026-02-2621:44

      I'm so sorry for your loss.

      What a wonderful way to keep your wife's memory alive.

    • By mmmBacon 2026-02-270:31

      Totally. I started baking pies because it was a tradition in my family and my wife can’t cook. To make sure my kids had the family food tradition I learned to bake. Once you get a system down, like anything else, it’s not that hard. Plus pie filling has time to bloom if you make it day before. Pie dough can be made ahead and freezes well. Individually these things aren’t hard or time consuming.

      I started making my own simple bread and now I can’t eat store bought bread. Just takes like sawdust to me. It’s not really all that hard. Add a little rosemary and some olive oil and it’s delicious. No need to fuss over sourdough (over rated in my opinion). Over time you learn how ingredients work and what ratios work. So becomes easier and easier. I can throw together amazing corn bread and be eating it a little more than half hour later.

  • By delichon 2026-02-2618:196 reply

    For me the change would be to become spherical. That would simplify some calculations.

    • By magneticnorth 2026-02-2619:501 reply

      Yes, me too. Reading the caveat "– and she would give each pie away" made a lot more sense.

      It's a social commitment at least as much as a creative/culinary one, and since there aren't a lot of people you'd want to give a pie minus a slice to, that keeps the extra calories under control.

      • By bell-cot 2026-02-2621:201 reply

        Yep. And if one gives away the "QC Passed" pies - then as your skill improves, you're eating an ever-shrinking fraction of your output.

        And you feel like you're growing ever-thinner, as all your friends & neighbors eat more and more pies. ;)

        • By delichon 2026-02-2718:34

          That explains so much. She seems wholesome but is actually a psychopath plotting to look better by surrounding herself with fat people.

    • By noboostforyou 2026-02-2619:14

      Do I exercise and eat healthy?

      "Yes, I am in shape (round is a shape)"

    • By CrazyStat 2026-02-2618:256 reply

      A friend of mine tries to bake a spherical pie for pi day (March 14) each year, with varying approaches (and levels of success).

      • By fmbb 2026-02-2619:323 reply

        I heard circles are also related to pi but have not had the time to confirm yet.

      • By ant6n 2026-02-2620:282 reply

        > A friend of mine tries to bake a spherical pie for pi day (March 14) each year, with varying approaches (and levels of success).

        Could also do it on pi approximation day (July 22), then one doesn't have to be so exact about it.

        • By cmehdy 2026-02-2621:591 reply

          Now I'm considering making a Matt Parker pie: a spherical pie made from a normal pie + calling it close enough in 2 out of 3 dimensions.

          • By dessimus 2026-02-2712:33

            So a "Parker square" of pies then?

        • By fsagx 2026-02-2620:352 reply

          I didn't get it, so I looked it up.

          22/7 ~= 3.14

          • By fuzztester 2026-02-270:24

            355 / 113

            ( = 3.1415929204 )

            is one approximation I have read about, attributed by some, to ancient or medieval Indian or Chinese mathematicians.

            https://en.wikipedia.org/wiki/Approximations_of_pi

          • By emmelaich 2026-02-2622:331 reply

            Actually closer to π and matches the more sensible date format.

            (Yes this is worth fighting over!)

            • By xxs 2026-02-2714:55

              while true that month being 1st making little sense, the good format usually features leading zeros, so '22/07'

      • By AngryData 2026-02-2621:411 reply

        There are some old 18th century pies they cooked in boiling water inside a bag which could be quite spherical. Townsends on youtube has some videos on it.

        • By DiggyJohnson 2026-02-270:511 reply

          Isn’t that essentially a stuffed pudding? Or do some use pie dough

          • By AngryData 2026-02-273:41

            From what I understand many of the pie doughs of the period were the same thing as pudding dough, everyone had a pot to boil stuff in and it was just extra if you had an oven and pie pans, sometimes with noted cooking times for a pan at the end. The that era of American cooking kind of blends puddings and pies so that they mean basically the same thing. Similar someone making a pan fried rice recipe today and just adding on the end of the recipe if you are fancy and own an actual wok you can adjust cooking times for that.

      • By MrJohz 2026-02-2619:212 reply

        The first two things that spring to mind are pasties from the UK (which are not usually spherical but can get quite hemispherical), and the "UFO-Döner" from Germany (which are more oblate spheroids). Maybe by combining these ideas, your friend can get closer to their dream?

        • By Fluorescence 2026-02-2620:35

          Beef Wellington could be spherical if you so chose.

          I suspect that deep-fried-battered haggis might exist which could be very spherical.

        • By walthamstow 2026-02-2619:371 reply

          British steak and kidney pudding (a steamed pie of suet pastry) is a truncated cone shape, could go spherical with the right pastry case.

          • By raddan 2026-02-2623:01

            A truncated cone is called a "frustrum" which always seemed fitting to me.

      • By harimau777 2026-02-2621:08

        I wonder if they could look to dim sum for inspiration? A apple dumbling is basically just a round apple pie right?

      • By hinkley 2026-02-2618:443 reply

        Heating the middle has to be a pain. And cutting it…

        • By addaon 2026-02-272:38

          I’m pretty sure that the state of the art right now is firing the pastries on a ballistic arc in hard vacuum and hitting them mid-trajectory with a laser pulse to cook them through.

        • By _aavaa_ 2026-02-2619:022 reply

          Well if you insert metal rods through it you can help with the heat transfer, then you can lattice over the holes. If you pumpkin pie it, you might even be able to have it hold up under its own weight. Plus a bit of stiff whipped cream in the holes would help.

          • By mordechai9000 2026-02-2619:143 reply

            I would make them fairly small (personal pie-sized) and use a filling that doesn't need to be cooked in the oven to set. The main limiting factors, I think, would be structural integrity and heating the filling to the center. You could set it on a ring (like the rim of a spring-form pan) to support it better during cooking. Now, a four dimensional hyper pie, on the other hand...

            • By _aavaa_ 2026-02-2619:281 reply

              If you’re not cooking the filling, then do a teflon ballon that you put the crust on. Cook. Remove balloon. Then pipe in ready to ready to set chocolate cream.

              • By hinkley 2026-02-2620:411 reply

                One of those spherical ice cube makers but made of cast iron, a little like those little waffle makers.

                • By _aavaa_ 2026-02-2622:41

                  I don’t think those will work, you want the outer surface to be crispy. The dough’s gotta go on the outside of the sphere.

            • By reactordev 2026-02-2619:461 reply

              I would bake it on a pizza stone to ensure an even bake.

              Has nobody here ever done this? It comes out perfectly cooked.

              • By raddan 2026-02-2623:021 reply

                You cook a spherical pie on a pizza stone? Do tell.

                • By reactordev 2026-02-270:41

                  I cook a circular pie on a pizza stone.

            • By thatguy0900 2026-02-2619:19

              If we don't care what the filling is you could just use sticky rice.

          • By Nevermark 2026-02-2620:25

            A pie like this, to the face of a problematic politician, would add drama and help resurrect the profile of pies as activists!

        • By redundantly 2026-02-2619:40

          One could always precook the filling.

    • By thot_experiment 2026-02-2618:24

      half way there, now you just have to find the frictionless vacuum

    • By CobrastanJorji 2026-02-2619:54

      The pie calculation for spherical you would be 3*volume / 4*radius^3.

    • By bbstats 2026-02-2621:17

      Eating enough pie could help with that

  • By gnatman 2026-02-2618:208 reply

    I’m of the belief that doing just about anything every single day for a year will change your life! A key for me has been to “lower the bar” so that I can keep the promise to myself and maintain momentum through days of low energy or enthusiasm, e.g. playing the guitar for 1 minute, or writing 1 sentence.

    • By underlipton 2026-02-270:21

      I took a 20-minute walk every day for a year. I don't know that it changed my life, but I think it kept me healthier than I otherwise would have been at the height of the pandemic, and it also gave me a point of pride in saying that I had the resolve and discipline to do something every day for a full year, come what may (did?).

      It taught me the importance of ritual, and it also taught me how... incredibly imperceptive a lot of people are. (I was living with a family member at the time, who was constantly asking me if I was "getting out of the house" regularly. Yes. Every day. For a month, and then 3 months, and then half-a-year, and then almost a full year, and then more than a year. On that note, it's essential to not let others' expectations cloud your appreciation for what you're doing. Somehow, it had wormed its way into my subconscious rationale that part of the reason that I was taking my walks was to live up to their expectations. When it became clear that they didn't really care - at least not enough to notice - that kind of deflated things a bit.)

    • By toxik 2026-02-2618:225 reply

      Similarly, just showing up at the gym/hobby/sport is huge. Even if you do next to nothing.

      • By tom1337 2026-02-2619:42

        a stranger i once talked to at the gym told me "every workout is better than the workout you are not doing" and that kinda changed my perspective on that topic.

      • By Insanity 2026-02-2618:251 reply

        Yeah I go bouldering even on off days to “stay in the rhythm”. And I do have honestly terrible days where I feel I’m struggling climbs of even a grade below my comfort level, but at least I went lol.

        • By renjimen 2026-02-2620:531 reply

          How do you stay injury free climbing every day? I feel like at even twice week I am entering the danger zone with ligamentisis.

          • By HalfCrimp 2026-02-2622:261 reply

            I suspect they mean "days that I deal off" rather than "every day". Even elite climbers struggle with ligament issues climbing every single day

            • By renjimen 2026-02-2623:171 reply

              Name checks out! Your clarification makes sense on a second read. Thanks

              • By Insanity 2026-02-272:05

                Yeah I definitely meant on days I feel off, and not that I climb every day haha. My body wouldn’t allow me to do daily climbs :)

      • By pavel_lishin 2026-02-2618:301 reply

        The best form of exercise is the one you can consistently stick with.

        For me, that got shot down in flames over the winter because I kept getting sick. :/

        • By david927 2026-02-273:231 reply

          I didn't go to the gym a single day for November and December and it was heart-breaking when I started again in January how much I had set back. But slowly I got back to a good rate again.

          A week ago someone asked why I was going to the gym that evening and I said, "Because it will make going tomorrow so much easier."

          Start again.

          • By lostlogin 2026-02-277:24

            I’m cycled almost ever day for a few years them took a 6 week holiday where we walked 15-20k steps per day. I thought that I’d be ok when I got back on the bike.

            I was not ok.

      • By irishcoffee 2026-02-2618:272 reply

        Someone said it, I forget who: 90% of life is just showing up

        • By idontwantthis 2026-02-2618:511 reply

          Especially true for friendship. If you want friends, all you have to do is be in the same place with the same people regularly.

          • By irishcoffee 2026-02-281:081 reply

            I think I recognize your handle, and I’m not sure we agree on much, but because of your comment I’m seeing a friend I haven’t seen in a decade. I sincerely thank you for the nudge.

            • By idontwantthis 2026-02-2817:351 reply

              I'm glad I could help! Do you mean you recognize my handle from previous interactions on here or in another setting? I haven't used this one anywhere else.

              • By irishcoffee 2026-03-0118:49

                Just here. I’m not a prolific World Wide Web traveler.

        • By tonyedgecombe 2026-02-2622:22

          I think it was Woody Allen.

      • By bonestamp2 2026-02-2620:091 reply

        Atomic Habits is a great book for little things like this that make a big difference when compounded with time.

        • By Nevermark 2026-02-2620:28

          I imagine reading a book about habits every day for a year would be life changing. :)

    • By nicbou 2026-02-2710:13

      The hardest step is usually getting started, at least for me. Reducing the cost of getting started feels like half the job.

      This usually means having the supplies ready and the tools out.

    • By gloryjulio 2026-02-2620:02

      It's basically a form of meditation. It's a great way to get your life back on track

    • By tgv 2026-02-2711:241 reply

      That's definitely not universal. I play/practice music, almost every day for at least 30 minutes, and it has no influence on my life, as far as I can tell. I cannot imagine that playing the guitar for a minute has any.

      • By ericyd 2026-02-2716:271 reply

        It feels bizarre to claim that playing guitar for 30 minutes a day has no influence on your life. Surely it brings you joy or satisfaction or keeps your skills up if you're a professional. Why do you do it if there's no influence? Couldn't you use that time for something else?

        • By tgv 2026-02-2810:431 reply

          For fun. But I don't see how it influences/changes my life.

          • By ericyd 2026-03-030:48

            You think having fun has no influence on your life? You think sitting bored in a chair would give you an equivalent life experience?

    • By simonw 2026-02-2620:131 reply

      Yeah, doing a small thing daily can add up so fast.

      When I started my niche-musueums.com website I bootstrapped it by posting a new museum I had been to every day for a month. It took 15-30 minutes a day and within a few weeks I had a site I was really proud of.

      I think the key is to give yourself permission to stop without feeling guilty about it. Any time I start a new streak like this I deliberately tell myself that it's not going to be forever and I can stop any time for any reason.

    • By beeflet 2026-02-275:10

      That's

    • By xxs 2026-02-2710:08

      >lower the bar

      the classic: "aim low, avoid disappointment"

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