The better question is will you get killed. Foreign intelligence does not take kindly to interference, nor do well funded criminal enterprises.

I have had success with an extremely aggressive red filter. My unchecked sleep schedule has me going to bed around 4 am, consistent over decades. I don't consume caffeine or any other stimulant. In the last 4 months I switched my lights to LED bulbs to turn red at 6pm and use QRedshift on Linux (Mint) with the temperature set to 1000k at 6pm. I have consistently been falling asleep around midnight. What is remarkable to me is that I am actually feeling tired at night.

Non participation is an exercise of one's freedom.

It says no bloat, is that a nod to it being built with something other than Electron?

I have the complete opposite impression w.r.t. architecture decisions. The LLMs can cargo cult an existing design, but they do not think through design consequences well at all. I use them as a rubber duck non-stop, but I think I respect less than one out of every six of their suggestions.