Get your dna sequenced. A simple 23andme test would do.

https://www.geneticlifehacks.com/caffeine-metabolism-and-you...

Like the other commenter alluded to, if you consume caffeine and your BP remains really elevated past two hours, you’re probably a slow metabolizer.

And genetics. Caffeine is a net negative for slow metabolizers.

Not if you’re a slow metabolizer. 15% of the population.

CYP1A2

Increased heart attack risk: A 2006 study found that slow metabolizers who drank four or more cups of coffee per day had a 64% increased risk of a nonfatal myocardial infarction (heart attack) compared to those drinking less than one cup daily. The risk was even higher for slow metabolizers under age 50, who experienced more than four times the risk

No increased risk for fast metabolizers: In the same study, fast metabolizers did not experience an increased risk of heart attack, even with high coffee consumption.

It's a progression.

To achieve simplicity, you must first outline the complex process, identify commonalities, and then simplify.

You can't reach simplicity without going through and organizing our messy, internal thoughts.

Will there ever be an official Google Doc/Google Drive MCP server?

Something with OAuth authentication.

Our org isn't interested in running a local, unofficial MCP server and having users create their own API keys.