I don’t get the problem with, for example, just sitting down on Sunday evening and spending 10 minutes putting together enough suitable workouts for the whole week. Or as another option, there are apps like https://madmuscles.com/review . There you can actually make a custom workout plan. So every workout day you already have a plan ready. The subscription costs little, that’s not a problem. If it’s hard, make it simple. You’ve got all the tools already.

Figuring yourself out and your psychology can and should be done not only for solving different problems. It’s just interesting and important to know yourself. I’m serious, it makes life way easier and clearer. Especially when you understand why you sometimes act a certain way, why you behave like that in relationships, why you connect with some people and don’t get along with others at all, what your personality type is, what your attachment style is https://breeze-wellbeing.com/attachment-style-test/ . About resources, I recommend that test link. That site has a lot of tests for self-understanding and self-discovery, but also many practical materials.

I still don’t get how to structure my training process. Like, I enjoy doing yoga, found a YouTube channel with workouts. But every time I still have to waste time searching for the right workout for the right muscle group and all that. Basically, a bunch of time wasted.

To maintain weight, it’s not enough to just do a diet for a couple of weeks. It’s important to change your lifestyle, build new habits, make new eating part of your life. And I think it’s cool that modern weight loss platforms like https://unimeal.com/ are focused on showing that it’s not enough to just quit sugar for a while. Try making a meal plan that you don’t need to quit. Or even don’t want to.

I would love to think about my own house already, but prices for everything are so high that it’s not possible yet. I rent an apartment, but I was lucky with the owners, who don’t even mind a renovation, and we decided to split the costs in half. Basically, I already gave them a rough estimate I made here https://www.myhomequote.com/bathroom/cost-calculator for what I plan to update. And we also agreed that specialists will handle everything so the quality will be good.