Strongly agree with this. I’ve been using Apple’s “mood” log for about two years now, and it is extremely helpful for me to have a concrete view of the history of my general affect.
“This entire month I’ve been feeling good, I want to pinpoint why,” or “it’s clear since stressor X entered my life, my affect is lower; how can I resolve this?”
These long term trends are harder for me to track without data. It might be easy for others, but not me!
Claude is so much better for proofing, IMO.
Over the last few years I’ve rotated between OpenAI and Anthropic models on about a 4-5 month cycle. I just started my Anthropic cycle because of my annoyance with the GPT-5.2 verbosity
In four months when opus is annoying me and I forget my grievances with OpenAI’s models and switch back, I’ll report back lol.