I don't believe it's possible to run Docker on macOS without Docker Desktop (at least not without something like lima.) AFAIUI, Docker Desktop contains not just the GUI, but also the hypervisor layer. Is my understanding mistaken?

I take 5-10mg (they are typically perforated) about 30-60 minutes before the talk.

> I used to dread speaking in public but have come to enjoy it, and all of the above tips have made it easier over time.

I'm just going to drop a quick tip that might be helpful to people with severe anxiety around public speaking: beta blockers (specifically propranolol.) Even when prepared and knowledgeable, and in a small group setting, I often found my leg shaking uncontrollably, and my throat locking up on me, leading to stammering, etc. Beta blockers effectively managed these involuntary symptoms, which also improved my confidence, and vastly improved my presentations, without sedating effects.

They mean apps like SmartTube, Vanced, Instander, Spotify Premium Mod which block ads or grant other premium features for free.