Sounds good how is this prepared?

Also if you have a low paying job its probably not a big loss to quit it and go on Medicaid if you have a six or seven figure illness. Though it seems like they are trying to change this path for 2027.

Fiber is so inconvenient to get in adequate quantity. We cook all our meals using tons of vegetables and none of it has much fiber if I remember. Occasionally I’ll try to start eating oatmeal but get burned out after a week or two.

This makes the most sense to me. I wonder how long distance cycling compares given that they can go for even longer than runners.

If I ever get to build a house I’m using that high density drywall they have in hospitals everywhere but the ceiling. It doesn’t cost that much more compared to the labor and it would be enormously satisfying to know your walls can’t be easily dented or damaged.