For macOS users you can download the Network Link Conditioner preference pane (it still works in the System Settings app) to do this system wide. I think it's in the "Additional Tools for Xcode" download.

Sucrose is a disaccharide composed of 1 glucose and 1 fructose molecule, so the GP comment is correct, sugar is 50:50 glucose and fructose.

Macports is alive and well and works great.

Yeah but all OSes have UX problems that require third party tools to fix. Hell, you could argue that FDO/GNOMEs "no use an extension" attitude is exactly the same thing.

It's a useless metric.